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How to Live Longer & Healthier
Editors of Ronin Publishing
ife expectancy has increased from 22 years in Roman times to about 75 years today. Many experts believe that it could be extended to 120 years in the future. Fountains of Youth tells readers how to use recent gerontological breakthroughs to extend their lives. Fountains of Youth explains to the reader the constituents of life, our knowledge of their workings, and how to use that knowledge to improve one's health and extend one's life.
Fountains of Youth takes the reader on a tour through the parts of the body where aging is initiated. This is a fantastic journey into several glands and organs that signal the body to age, through the blood stream and immune system, the Jekyll and Hyde of the body that so easily switches from saviour to saboteur. The journey enters the microscopic realm of the living cells and takes a germ's-eye view of the inner workings, then descends even further into the world of atoms and molecules, to give a simplified understanding of life's complex chemistry.
Fountains of Youth is a thorough, practical and reader friendly overview of nutrients, pharmaceuticals, and techniques that help you live younger and longer.
á How the aging process